Mental health nurses
Mental health nurses are registered nurses who monitor and treat your mental health. Learn more about mental health nurses and how to find one.
Read more
Cognitive behaviour therapy (CBT)
Cognitive behaviour therapy (CBT) can help you to identify and check unhealthy or damaging thinking habits. Learn more about how CBT works.
Read more
Counsellors and counselling
If you are having difficulties in life, talking to a counsellor can help. Counsellors work in many areas, such as mental health, to provide advice.
Read more
The role of a nurse
Nurses work with people to treat existing health problems, maintain health and help prevent disease. You can find out more about what nurses do here.
Read more
Emotional abuse
Emotional abuse is when someone repeatedly makes you feel worthless and can cause health problems. Learn how to recognise emotional abuse.
Read more
Anxiety in children
Anxiety in children can cause distress. Learn about symptoms of anxiety and anxiety disorders in children, and how to help a child with anxiety.
Read more
Mental health professionals
Mental health isn't the area of psychologists and psychiatrists alone. Discover the different types of mental health workers available to you.
Read more
Australian mental health services
It can be difficult to understand how the complex mental health system in Australia operates. Learn how you can access the care you need.
Read more
Self-harm
Self-harm is often a way of coping with low self-esteem or trauma. It can include cutting the skin, alcohol misuse or an eating disorder.
Read more
Psychosis
Psychosis may be caused or triggered by certain mental illnesses and/or drug use in vulnerable people. Find out more about causes and treatments of psychosis.
Read more